How To Love Yourself For Real
- Tenara Lee

- Sep 13
- 2 min read
Updated: Oct 5

How can you practice self-love in your life? Allow yourself to do what you really want to do. Follow your heart. It's so simple we don't believe it. We're looking for something more complex.
The ego mind loves complexity, because handling perceived threats is its specialty. But it can't get us in sync with the heart; the stargate; the portal to all that is.
Loving yourself means choosing yourself, and following the path of your heart.
People who practice self-love embody their excitement and passion. They go for their dreams. They give it a shot. They value their experience and don't waste time endlessly preparing or staying stuck. They go for it, because they believe they're worthy enough to try.
Just do what you want to do, and let everything else fall into place.
Be still for some moments, and let the chatter of the mind relax. Breathe. Feel into your heart space and allow the wisdom of your Soul to speak to you. Your Soul already knows. It's been trying to get your attention for years. It's been nudging you quietly to buy the plane ticket, apply for the job, start the business, etc. But the ego mind counters: It's too expensive, this is crazy, what am I thinking?
If you practice self-love and follow your heart despite this resistance... If you take those first trepid steps out of your comfort zone, you'll be rewarded with access to higher timelines. You'll rise up into a higher frequency bandwidth.
A whole new world of possibilities will open up.
But this upgrade will also force you to face the perceived limitations that were previously unknown to you. In fact, following your heart is how you transcend your shadows because as you go for what you want, all the blocks and false beliefs you have about getting it will come up. This is your grand opportunity to go within and perform emotional alchemy.
Shadow work is an inevitable part of the expansion journey. You'll never be faced with something you can't handle though. Everything you face is what you were designed to transmute.
When you go deep within to refine your energy, you vibrate high enough to access all the brilliance, beauty and dripping golden joy that's available.
Understand that the shadows aspects of your consciousness are merely the impetus for your growth. Learn to embrace them, because they always signal your next leveling-up. They arise naturally, as you walk the path of your heart.
You'll be guided into your power as you begin to perceive it.
You only need to know the next step. And when you get there, the next one will appear. Trust is required, along with flexibility. It's a brilliant system; so simple! You just take a step in the direction of your heart-felt desires, face any shadows that arise, and the next right step will become clear.
This method keeps you in the moment, alive, and on your toes. It elevates you into inspiration, connection, and abundance. You can be in the fullest expression of your Soul while in the flesh, which is basically what you incarnated for.



