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A radical slowdown is required to heal generational trauma (you need to chill out)
WATCH VIDEO. Healing from ancestral trauma requires a radical slow down. This is the first step and your job is to do nothing.
Now, I know that sounds counterintuitive because these unhealed parts of yourself that have always been leading you through life with these subconscious programs, these trauma responses, these survival mechanisms. They don't want to stop....

Tenara Lee
13 hours ago6 min read


Stop struggling. You are trapped in a karmic cycle.
WATCH VIDEO. We cannot struggle enough to get ourselves out of struggle. That was never the mandate. God never said you had to come down to this earth and stay stuck in a negative timeline of lack and limitation...

Tenara Lee
7 days ago10 min read


Heal Generational Trauma | Become A Cycle Breaker
WATCH VIDEO. When you can no longer run from your pain because it catches up with you everywhere you go, you have the opportunity to stop trying to manage it, stop trying to fix it, override it, deny it, or cope with it, and instead fully surrender to your healing. And this means that you face your pain in all its intensity so that you can transmute it into power...

Tenara Lee
Aug 27 min read
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