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Releasing Resistance

  • Writer: Tenara Lee
    Tenara Lee
  • Mar 1, 2023
  • 2 min read

Updated: Jul 20


There's nothing wrong with who you are right now. You're exactly who you need to be in order to learn what you need to learn to consciously evolve. If you don't like what's going on, then try to lessen your resistance towards it.


Resistance is focusing on what you don't want, and attracting it right to you.

The way forward is not to dig your heels in and be "stronger". That's you against your problem; separation. Instead, you want to transmute your energetic attachments to it.


Neutralize your perspective. You're trapped inside a mental construct, which is causing you to feel negative emotion. In other words, it's not the circumstances causing you to suffer, it's your opinion about them.


You've got to make peace with the way things are. When you stop judging what you resist, and stop judging yourself for your resistance, the relief will be palpable.


When you just allow life to be, in all its messiness, you make peace with the present moment.

This will raise your vibration immediately because you're no longer holding the present moment hostage. You've loosened your grip on how things should be, and moved into acceptance, a much higher state of being. From there, you can expand your awareness and become more allowing of the (infinite) possibilities that could manifest through you.


Once you get some distance from the negative emotions caused by your resistance, you can begin to look at it objectively. Why is it in your field? What are you so afraid of happening, if things unfold the way you think? There's always fear behind resistance: fear of not having enough, not being enough, being unsafe, etc.


Tune into the reasons why you're experiencing resistance so that you can absorb the lessons it teaches.

Your resistance won't increase when you tune into it. Quite the opposite; you'll diffuse the emotional charge that it elicits within you. You'll learn more about yourself and your perceived limitations. Until you do this, a polar attraction exists, calling you to repeat a more intense cycle with it so that next time, you'll really get it.


Remember that the vibration of a problem is never the same as the vibration of a solution. Instead of pushing against, cherish what you resist for serving your growth. Extract grace from your pain. Then, focus on something different. Anything. But preferably, focus on creating what you want!


If you focus on what you desire and let the subject of your resistance be, in full acceptance and gratitude, it'll eventually fade away.

Resistance dissolves when you're flowing your life force energy towards your desires, instead of your fears. If you emit this vibe from your body with an open heart, Universal assistance flows in. It's a true leveling-up :)


 
 

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