Emotional Healing: Your Key to 5D Ascension

Hello, hello, beautiful awakening souls. My name is Tenara and I am a spiritual guide here to help raise the vibration of humanity as we move through this pivotal shift of the ages. And today I want to talk to you about Ascension as it relates to your emotional healing.

So what even is Ascension? It is our entire solar system that is spiraling through the galaxy, getting closer and closer to a high frequency band called the photon belt, and also closer to our central sun, which is called Alcyone, which is one of the bright stars of the Pleiades star system.

So all of this means that our entire planet is getting bathed in high frequency light. And this is causing all the density to come to the surface. This is causing an expansion of consciousness. And this is also forcing polarity. That's why we hear about how timelines are splitting and the Earth is splitting into two Earths. It's not really physically splitting into two Earths. It's more like dimensional overlays. So we have this 3D, 4D frequency bandwidth, and then overlaying that, we have a fifth dimensional frequency bandwidth.

So we are all going through an Ascension process, but some souls are not ascending during this particular cycle. If you're watching this video, I can pretty much guarantee that your soul made a pre-birth contract to awaken and ascend in this culmination lifetime. Those of us who don't know about Ascension and how we're actually coming out of of the dark ages rather than going into them, and how we are ending this Kali Yuga cycle of darkness and entering a new age... We can call it a golden age, or a new paradigm, or the new earth, whatever you prefer. People who don't know about that tend to think that the world's gone haywire and it's all over, right? But it's not over. What's actually happening is we're in a hotspot of high frequency light. We're all getting zapped. And it is a moment of very, very, very intense transition.

How does all of this relate to your emotional healing? Well, we can look at everything in terms of frequency. You are embodying a set of frequencies. We can call this your energetic signature. And you're resonating within a certain frequency bandwidth. And if we have unhealed emotions, low frequency emotions like shame, unworthiness, guilt, anger, grief, bitterness... we are embodying that lower frequency bandwidth. And this keeps us connected to and resonating with the old paradigm, right? The 3D version of Earth, if you will, where there's a lot of negativity, separation, scarcity, and corruption.

If we choose to go through our own personal transformation and release the density, heal our traumas that have been passed down generation through generation, we are able to embody a higher frequency bandwidth, and that is going to align us and sync us up with the new earth paradigm, and we're able to ride the Ascension wave and become conscious creators of our reality as opposed to being unconscious creators and staying in a state of victimhood.

It is really about paying attention to our own frequency, not in a selfish way, but in the sense that that's where our consciousness is operating from, right? And if it's all mucked up with traumas and, you know, old pains and shame and all this kind of stuff, we can't really see clearly. It's like trying to look out a really, really dirty window. This is why we want to do this internal purification, this internal refinement so that we can consciously ascend and create and the reality that we actually want to be living, the world that we want to see of cooperation and harmony.

And no, I don't mean that we're all standing in a circle holding hands singing kumbaya. I think that is a spiritual stereotype. What I'm saying is that we all make our choice. Are you going to be conscious creator of your reality, whatever it is? Are you going to operate within the Universal laws? Or are you going to stay in this lower paradigm where the rules have been served to you? The definition of reality has been served to you, and it is a very narrow and limited definition. So your emotional healing is a critical for your Ascension path.

Now Ascension is a natural process. You don't have to like mentally think about it or try and manage it. All that you have to do is ride the wave. But in order to kind of stay up on your surfboard, you're going to need to be balanced internally. And that's why you want to do the shadow work so that you can consciously make choices as we go through this transition period. Because guess what? It's pretty tough, isn't it? I'm not going to sit here with rosy-colored glasses and tell you it's all rainbows and sunshine. No, it is pretty crazy out there right now. So our point of focus... Our consciousness is more important than ever.

I would encourage you to really think about what you're focused on every day as you move through the day. If you're paying attention to the dying old paradigms, the collapse basically of the old world, you're going to stay anxious and worried and in fear, and it's going to seem like end times. But you have the choice to be focusing on what you want to create. And it's not ignorance. It is transcendence. It is really different because we aren't denying that there is a lot of suffering and pain out there in the world right now. We are just not letting ourselves get caught up in it.

We are remembering that we are sovereign beings. We can choose to redefine our reality according to Universal law. And according to our hearts, right? And the passion and the desire that we were given by source energy, which is really meant to drive our manifestations and drive us forward on our own journey of expansion.

So every time you receive an energetic activation from all of this high frequency light that's coming onto the planet, and it causes difficulty within and without, it is an opportunity. It is an opportunity to raise your frequency, to release density, to release old versions of yourself, to release all that you are not... and continue to embody higher and higher frequencies in your field.

And as we move forward on this Ascension path, it will become more polarized and more separated. In other words, The people who have chosen to heal and ascend are really going to be in their own energetic reality bubble, if you will, attracting things of like mind and situations of like frequency. And the people who are not yet ready to release all the density continue to stay in the lower frequency bandwidth, in a world of illusion until they're ready to awaken to their own power.

So when it seems tough, just remember that it is all for a reason. You are not being activated and you know suffering needlessly with a full moon or with a solar flare or with just the really tense energies that are out there. Every moment is literally a choice point where we can choose to say oh my gosh what is going on inside of me and what am I projecting? What is my consciousness projecting onto my reality right now? And what am I attracting into my physical reality through my point of consciousness, right? It all comes back to you and your attention and your focus.

As you continue to awaken, you realize these deeper truths, both within yourself and as you look out into the world. You're going to start to see more and more clearly and you will have more and more divine knowledge come into your realm, come into your being that makes it all make sense basically... That makes you embody a perspective, a very broad perspective, that is allowing of all of these different phases of evolution to happen, while at the same time choosing the one that you prefer.

So emotional healing is super critical for your Ascension path. You've already chosen and you are going to ultimately ascend, but if you choose to actively pursue your emotional healing and collapse those old karmic timelines, those old generational traumas that have been around for thousands of years, the ride is going to be a lot easier, right? It gets easier and easier the less density that we embody. And it doesn't happen overnight, but it is an upwards trajectory. It's actually a spiral that keeps expanding out as we become more and more embodied with our authentic power.

Thank you so much for being present during this transmission, and I will see you in the next one. Bye.